For Individuals

Trauma can impact us in many different ways, and the journey towards healing and restoration can be long and difficult.
At Tria Corda Ministry, we aim to help you know that you do not walk this journey alone. We seek to provide you with resources and encouragement on the healing journey.
How do we do this?
Through our free content, Tria Corda Ministry will:
- Teach you how to build resilience, an ability that helps us better carry our crosses and bounce back after facing adversity.
- Provide you with lists of Catholic healing resources that could be helpful on your journey.
- Teach you about saints who also faced trauma so that you can learn from them and find some intercessors to walk with you on this journey.
We will also surround you with prayer. We pray for all visitors to our website for all prayer requests submitted on the website.
The Lord wants to heal and restore you, and we pray for His guidance as you walk this journey. Know that you do not walk alone.
Categories
Learn how to build resilience, an ability that helps us better carry our crosses and bounce back after facing adversity.
Find lists of Catholic healing resources that could be helpful on your journey.
Find intercessors for your healing journey by learning about saints who faced trauma.
Recent Blog Posts

The Three Fatima Visionaries: Suffering as an Offering to Jesus and Mary
The Marian apparitions in Fatima, Portugal, are some of the most well-known Marian apparitions. Mary appeared to the three Fatima visionaries once a month between May 13 and October 13, 1917. This page may contain affiliate links. As an Amazon Associate I earn...

Catholic Mindfulness and Healing: Insights from The Mindful Catholic by Dr. Gregory Bottaro
The Mindful Catholic by Dr. Gregory Bottaro is a book that explains Catholic mindfulness and provides eight sets of exercises for growing in mindfulness. In this article, we’ll discuss what Catholic mindfulness is and how it can be helpful for both resilience and...

St. Louise de Marillac
St. Louise de Marillac Biography St. Louise de Marillac was born in France. She was born out of wedlock. Her father was from a prominent family, and she never knew her mother. Her father eventually married, but her new stepmother refused to accept Louise into her...

Blessed Laura Vicuna
Blessed Laura Vicuna was born in Chile in 1891. Her father, Jose, was an army officer and a noble family member, while her mother, Mercedes, was from a humble farming family. Jose’s family disapproved of him marrying someone from a lower class and disowned him. ...

Women and Resilience: Keeping the Feminine Genius in Mind While Building Resilience
Before we discuss women and resilience, let's first recap what we know about resilience. Resilience is an ability that helps us to do three things: Heal from trauma Handle daily hassles well Thrive There are lots of ways to build resilience, and an easy way to think...

Blessed Elizabeth Canori Mora
Blessed Elizabeth Canori Mora was born into a noble, wealthy Roman family. At 21, she married Christoforo, a well-known lawyer in Rome. The couple had four children in their first five years of marriage, but only two survived infancy. On top of all of that,...

The Apostles
We do not know a ton about the lives of the Apostles before they encountered Jesus. Some were fishermen (Matthew 4:18), some were tax collectors (Matthew 9:9), and some were members of revolutionary groups (Matthew 10:4). We know that Peter was married because Jesus...

Sts. Louis and Zelie Martin
Sts. Louis and Zelie Martin are the first married couple to be canonized together, and they are a great example for all married couples of a holy marriage. Zelie had a difficult childhood. Her relationship with her mother was marked by emotional neglect, which led to...

St. Therese of Lisieux
St. Therese of Lisieux is one of the most popular saints of modern times, known for her Little Way where one transforms everyday things into ways to love God. St. Therese was born to Sts. Louis and Zelie Martin, the youngest of their nine children. She had a...

St. Rita of Cascia
St. Rita of Cascia is patron saint of those with marital problems and who face abuse. Rita was especially devoted to the Passion of Christ, meditating often on Jesus’ surrender in those moments, especially during his agony in the garden, when he prayed, “Not thy...