by Abby | Apr 5, 2026 | Resilience
Here at Tria Corda Ministry, we often talk about resilience, an important ability that helps us find healing after trauma, handle stress well, and thrive, even in the face of adversity. There are five different building blocks of this important ability: Mental health:...
by Abby | Mar 15, 2026 | Resilience
Here at Tria Corda Ministry, we often talk about resilience, an important ability that helps us find healing after trauma, handle stress well, and thrive, even in the face of adversity. There are five different building blocks of this important ability: Mental health:...
by Abby | Feb 22, 2026 | Resilience
Physical health is one of the five building blocks of resilience. When we have a strong community around us and work to keep our bodies functioning well, we can heal better, handle stress more effectively, and live as God intended. As we’ve discussed before,...
by Abby | Feb 1, 2026 | Resilience
Here at Tria Corda Ministry, we believe strongly in the importance of mental health, defined here as the degree to which our minds conform to the truth, is essential. When our minds are not conformed to the truth, we are more susceptible to sin and stress, may...
by Abby | Dec 21, 2025 | Resilience
As we enter the final weeks of the year, many people take time to dream about the upcoming year and to set goals and resolutions. Many people find this practice of goal-setting helpful, as it helps them take intentional actions to improve the areas of life important...
by Abby | Nov 30, 2025 | Resilience
Research has shown that gratitude helps you grow in resilience, which is vital for Catholics seeking healing from trauma and living out their faith well, making the link clearer and more compelling. This article will explore how gratitude enhances resilience. It will...
