by Abby | Feb 22, 2026 | Resilience
Physical health is one of the five building blocks of resilience. When we have a strong community around us and work to keep our bodies functioning well, we can heal better, handle stress more effectively, and live as God intended. As we’ve discussed before,...
by Abby | Feb 1, 2026 | Resilience
Here at Tria Corda Ministry, we believe strongly in the importance of mental health, defined here as the degree to which our minds conform to the truth, is essential. When our minds are not conformed to the truth, we are more susceptible to sin and stress, may...
by Abby | Dec 21, 2025 | Resilience
As we enter the final weeks of the year, many people take time to dream about the upcoming year and to set goals and resolutions. Many people find this practice of goal-setting helpful, as it helps them take intentional actions to improve the areas of life important...
by Abby | Nov 30, 2025 | Resilience
Research has shown that gratitude helps you grow in resilience, which is vital for Catholics seeking healing from trauma and living out their faith well, making the link clearer and more compelling. This article will explore how gratitude enhances resilience. It will...
by Abby | Nov 9, 2025 | Resilience
Recall a recent experience where you failed. How did you react, and what was your response to any feedback? Did you view it as a chance to improve? Or did you dwell on it and blame others or circumstances? How you respond to failure reveals whether you have a fixed or...
by Abby | Oct 19, 2025 | Resilience
Having a devotion to Mary can be an essential part of our growth in holiness. This article will explore the connections between prayer and resilience, the significance of Marian devotion, and offer a list of Marian devotions to incorporate into your prayer life. This...