This page contains a list of resources to help you learn more about topics discussed on this website.
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Resilience Resources
Books to Help You Learn More About Resilience
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being by Linda Graham
Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Kindness by Rick Hanson
Resilience: Why Things Bounce Back by Andrew Zolli and Ann Marie Healy
Books to Help You Grow in Resilience
Mental Health
Change Your Thinking by Sarah Edelman: This book covers cognitive-behavioral principles and exercises for implementing them.
Into His Likeness by Dr. Edward Sri: This book covers the habits of discipleship, including consistent learning of the truth.
Spiritual Health
13 Powerful Ways to Pray by Fr. Eamon Tobin: This book covers lessons on prayer and thirteen different types of prayer.
Rediscover Catholicism by Matthew Kelly: This book covers essential practices for Catholics, including how to engage with the Mass, prayer practices, and Confession.
Virtue
Broken and Blessed by Fr. Josh Johnson: This book covers lessons on discipleship and includes a helpful section about intentionally growing in virtue.
Nine Words by Dr. Allen Hunt: This book examines Galatians 5:22-23 and the nine virtues described in that verse.
Emotional Virtue by Sarah Swafford: This book covers essential virtues for both men and women and intentional ways to grow in them.
Vocation
Called by God by Rachael Marie Collins: This book guides women in discerning their state-in-life vocation.
The Rhythm of Life by Matthew Kelly: This book is a guide for living a life designed around becoming the best version of yourself, including a section on how to design your work to be fulfilling.
Your Blue Flame by Jennifer Fulwiler: This book is a guide for finding and using your blue flame, a special gift that you have from God.
For Women
St. Edith Stein’s Essays on Women: This book contains St. Edith Stein’s reflections on the dignity and vocation of women.
The Language of Your Body by Christina Valenzuela: This book describes women’s menstrual cycles, how they can teach us more about Christ and the life of the Church, and how women can pray differently at different points in their cycles.
Fast Like a Girl by Dr. Mindy Pelz: This book also describes women’s menstrual cycles and how they can fast at different points in their cycles.
Books to Learn More About the Effects of Trauma
The Body Keeps the Score by Bessel Van der Kolk
It Didn’t Start With You by Mark Wolynn
What Happened to You? By Bruce Perry Oprah Winfrey
Childhood Disrupted by Donna Jackson Nakazawa
Books to Learn More About Saints Who Faced Trauma
The Holy Family
Consecration to St. Joseph by Donald Calloway
33 Days to Morning Glory by Donald Calloway
33 Days to Merciful Love by Donald Calloway
Pope St. John Paul II
Pope St. John Paul the Great: His Five Loves by Jason Evert
St. Monica
Chiara Corbella Petrillo
Chiara Corbella Petrillo: A Witness to Joy by Simone Troisi and Cristiana Paccini
The Martin Family
A Call to Deeper Love: The Family Correspondence of the Parents of St. Therese of the Child Jesus
The Story of a Soul by St. Therese
Leonie Martin: A Difficult Life by Marie Baudouin-Croix
St. Maria Goretti
St. Maria Goretti: In Garments All Red by Fr. Godfrey Poage
St. Kateri Tekakwitha
The Lily of the Mohawks by Emily Cavins
Books About Healing
Do You Want to Be Healed? by Dr. Bob Schuchts
Be Restored by Dr. Bob Schuchts
Be Transformed by Dr. Bob Schuchts