This page contains a list of resources to help you learn more about topics discussed on this website. 

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Resilience Resources

Books to Help You Learn More About Resilience

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-being by Linda Graham

Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Kindness by Rick Hanson

Resilience: Why Things Bounce Back by Andrew Zolli and Ann Marie Healy

Books to Help You Grow in Resilience

Mental Health

Change Your Thinking by Sarah Edelman: This book covers cognitive-behavioral principles and exercises for implementing them.

Into His Likeness by Dr. Edward Sri: This book covers the habits of discipleship, including consistent learning of the truth.

Spiritual Health

13 Powerful Ways to Pray by Fr. Eamon Tobin: This book covers lessons on prayer and thirteen different types of prayer. 

Rediscover Catholicism by Matthew Kelly: This book covers essential practices for Catholics, including how to engage with the Mass, prayer practices, and Confession.

Virtue

Broken and Blessed by Fr. Josh Johnson: This book covers lessons on discipleship and includes a helpful section about intentionally growing in virtue.

Nine Words by Dr. Allen Hunt: This book examines Galatians 5:22-23 and the nine virtues described in that verse. 

Emotional Virtue by Sarah Swafford: This book covers essential virtues for both men and women and intentional ways to grow in them.

Vocation

Called by God by Rachael Marie Collins: This book guides women in discerning their state-in-life vocation.

The Rhythm of Life by Matthew Kelly: This book is a guide for living a life designed around becoming the best version of yourself, including a section on how to design your work to be fulfilling. 

Your Blue Flame by Jennifer Fulwiler: This book is a guide for finding and using your blue flame, a special gift that you have from God.

For Women

St. Edith Stein’s Essays on Women: This book contains St. Edith Stein’s reflections on the dignity and vocation of women.

The Language of Your Body by Christina Valenzuela: This book describes women’s menstrual cycles, how they can teach us more about Christ and the life of the Church, and how women can pray differently at different points in their cycles. 

Fast Like a Girl by Dr. Mindy Pelz: This book also describes women’s menstrual cycles and how they can fast at different points in their cycles.

Books to Learn More About the Effects of Trauma

The Body Keeps the Score by Bessel Van der Kolk

It Didn’t Start With You by Mark Wolynn

What Happened to You? By Bruce Perry Oprah Winfrey

Childhood Disrupted by Donna Jackson Nakazawa

Books to Learn More About Saints Who Faced Trauma

The Holy Family

Consecration to St. Joseph by Donald Calloway

33 Days to Morning Glory by Donald Calloway

33 Days to Merciful Love by Donald Calloway

Pope St. John Paul II

Pope St. John Paul the Great: His Five Loves by Jason Evert

St. Monica

Confessions by St. Augustine

Chiara Corbella Petrillo

Chiara Corbella Petrillo: A Witness to Joy by Simone Troisi and Cristiana Paccini

The Martin Family

A Call to Deeper Love: The Family Correspondence of the Parents of St. Therese of the Child Jesus

The Story of a Soul by St. Therese

Leonie Martin: A Difficult Life by Marie Baudouin-Croix

St. Maria Goretti

St. Maria Goretti: In Garments All Red by Fr. Godfrey Poage

St. Kateri Tekakwitha

The Lily of the Mohawks by Emily Cavins

Books About Healing

Be Healed by Dr. Bob Schuchts

Do You Want to Be Healed? by Dr. Bob Schuchts

Be Restored by Dr. Bob Schuchts

Be Transformed by Dr. Bob Schuchts

The Mindful Catholic by Dr. Greg Bottaro

Fragile Resurrection by Dr. Ashley Theuring