by Abby | Mar 13, 2025 | Resilience
Spiritual health is essential for our lives as Christians. Without God, nothing else matters. Fittingly, it also turns out that spiritual health is a building block of resilience. This article will discuss the relationship between spiritual health and resilience, as...
by Abby | Mar 13, 2025 | Resilience
There are five building blocks of resilience, including physical health. This article will discuss the relationship between resilience and physical health and how to improve your physical health. This page may contain affiliate links. As an Amazon Associate, I...
by Abby | Mar 13, 2025 | Resilience
There are five building blocks of resilience, including mental health. In this article, we’ll discuss research on resilience and mental health, and two main ways we can improve our mental health. This page may contain affiliate links. As an Amazon Associate, I earn...
by Abby | Mar 6, 2025 | Trauma-Informed
Unfortunately, there has not been any research or writing about trauma-informed ministry in the Catholic Church. However, there has been research and writing on how to be trauma-informed in other settings. In this article, we’ll discuss three principles for...
by Abby | Mar 6, 2025 | Preventing Trauma and Its Impacts
What are positive childhood experiences? To understand positive childhood experiences, we first need to understand adverse childhood experiences (ACEs), a specific type of trauma studied extensively by researchers. Like trauma in general, researchers have found that...
